after years of being a gym/fitness class rat, I started working out with Dwayne in February 2024. Within 6 months seeing Dwayne twice a week, I started seeing real results and a year after (April 2025) the results are even more impressive. The sessions are "just" 30 mins but Dwayne works on isolating muscles which is worth many hours in a class which was hard to believe at first. Dwayne listens but pushes you to go beyond what you think would be your limits and you will be surprised to see how much you can accomplish with him. Dwayne made a real difference in my training!!
Ted Torphy
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July 25, 2023
For several years before turning 71 this May, I considered going to a trainer to improve my strength and fitness. But hearing of bad experiences from friends and acquaintances made me hesitate. Common complaints were trainers who lacked knowledge of exercise physiology, did not explain why certain exercises were performed, did not customize workouts, or consider the goals and initial fitness status of the client.
Based on the enthusiastic recommendation of my son, I took advantage of a free session and evaluation at Vertex Fitness in April of 2023. I was deeply impressed with Dwayne Wimmer’s thoroughness in evaluating my needs and outlining a workout regimen to address them. After four months of three 30-minute sessions a week, my strength and endurance are greatly improved.
Dwayne’s workouts are highly efficient. He leads you through exercises with a focus on proper form to achieve the greatest benefit and avoid injury. Dwayne emphasizes that the purpose of the workouts is not to achieve the same result for everyone, but rather the best result in the context of each client’s individual potential. For those seeking one-on-one, focused, efficient strength training, I strongly recommend Dwayne Wimmer and Vertex fitness.
Michael Drennan
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June 27, 2023
I’m 67 and have had multiple spine surgeries and both rotator cuffs repaired. As a two sport former college athlete I had almost given up playing squash and tennis and then a friend told me about Dwayne at Vertex. I have dealt with dozens of coaches, physical therapists, and sports med doctors and NOT ONE OF THEM has delivered the results that Dwayne has over the last 9 months. I am stronger, able to play both tennis and squash, and have better balance, posture, and overall well being than when I was 10 years younger.
Dwayne is the consummate professional and I look forward to every session.
Check him out!!!
suzie sergott
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May 26, 2022
This is THE workout you’ve been looking for.
I’ve been working out at Vertex fitness for 10 years because the results are like none other out there.
Dwayne’s approach is so effective due to his extensive research. His process has helped me build the energy that I need to combat work stress and harness a positive mental outlook.
I rely on these workouts to feel my best. Even when I was living / working across the country I made a point to schedule workouts at Vertex fitness whenever I was back in the area.
These workouts are the best self care practice for anyone looking to increase their strength, energy levels, metal focus & overall sense of well-being.
I am grateful to have gotten to know Dwayne over this past decade. He will help you reach your goals and you will be very impressed with how the results improve multiple areas of your life!
Brian Miskew
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May 16, 2021
Hi highly recommend Vertex Fitness for anyone who is interested in getting the most out of their personal training sessions. Dwayne is very professional and an excellent teacher. In every session, I feel like I am getting the most out of my workouts. The exercises are very focused and are designed to maximize the efficiency of each workout. After 3 months, I have noticed improvement in my strength and flexibility, and am encouraged by the results!
Our Address
931 W Lancaster Ave FL 2, Bryn Mawr, PA 19010, USA
after years of being a gym/fitness class rat, I started working out with Dwayne in February 2024. Within 6 months seeing Dwayne twice a week, I started seeing real results and a year after (April 2025) the results are even more impressive. The sessions are "just" 30 mins but Dwayne works on isolating muscles which is worth many hours in a class which was hard to believe at first. Dwayne listens but pushes you to go beyond what you think would be your limits and you will be surprised to see how much you can accomplish with him. Dwayne made a real difference in my training!!
For several years before turning 71 this May, I considered going to a trainer to improve my strength and fitness. But hearing of bad experiences from friends and acquaintances made me hesitate. Common complaints were trainers who lacked knowledge of exercise physiology, did not explain why certain exercises were performed, did not customize workouts, or consider the goals and initial fitness status of the client. Based on the enthusiastic recommendation of my son, I took advantage of a free session and evaluation at Vertex Fitness in April of 2023. I was deeply impressed with Dwayne Wimmer’s thoroughness in evaluating my needs and outlining a workout regimen to address them. After four months of three 30-minute sessions a week, my strength and endurance are greatly improved. Dwayne’s workouts are highly efficient. He leads you through exercises with a focus on proper form to achieve the greatest benefit and avoid injury. Dwayne emphasizes that the purpose of the workouts is not to achieve the same result for everyone, but rather the best result in the context of each client’s individual potential. For those seeking one-on-one, focused, efficient strength training, I strongly recommend Dwayne Wimmer and Vertex fitness.
I’m 67 and have had multiple spine surgeries and both rotator cuffs repaired. As a two sport former college athlete I had almost given up playing squash and tennis and then a friend told me about Dwayne at Vertex. I have dealt with dozens of coaches, physical therapists, and sports med doctors and NOT ONE OF THEM has delivered the results that Dwayne has over the last 9 months. I am stronger, able to play both tennis and squash, and have better balance, posture, and overall well being than when I was 10 years younger. Dwayne is the consummate professional and I look forward to every session. Check him out!!!
This is THE workout you’ve been looking for. I’ve been working out at Vertex fitness for 10 years because the results are like none other out there. Dwayne’s approach is so effective due to his extensive research. His process has helped me build the energy that I need to combat work stress and harness a positive mental outlook. I rely on these workouts to feel my best. Even when I was living / working across the country I made a point to schedule workouts at Vertex fitness whenever I was back in the area. These workouts are the best self care practice for anyone looking to increase their strength, energy levels, metal focus & overall sense of well-being. I am grateful to have gotten to know Dwayne over this past decade. He will help you reach your goals and you will be very impressed with how the results improve multiple areas of your life!
Hi highly recommend Vertex Fitness for anyone who is interested in getting the most out of their personal training sessions. Dwayne is very professional and an excellent teacher. In every session, I feel like I am getting the most out of my workouts. The exercises are very focused and are designed to maximize the efficiency of each workout. After 3 months, I have noticed improvement in my strength and flexibility, and am encouraged by the results!